Join Natural Health for 4 days of retreat focused around Restorative Movement, Breathwork & Cold Water Therapy.
Hosts Andy & Chelsea take you through days filled with movement, nourishing food & relaxing breathwork.
Learn to reset from the inside out, rise early to start your day with a Breathwork experience, followed by 30 minutes of restorative movement & a quick meditation, all before breakfast!
Picture afternoons filled with mobility focused pilates, grounding walks & cold water therapy to dial in focus.
Prices from £550